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How To Turn One-Time Buyers Into Customers Who Keep Coming Back. 1. If you are are good to your customers, they will come back. 2. If they come back, they are likely to spend more. 3. If they spend more, you will probably treat them better 4. If you treat them better, they will come back—and the cycle continues with them continuing to spend more with you over time. Read more at forbes.com.

6 Ways for Bars to Smash Competition. Running a profitable bar takes more than guts and some luck. To succeed, you need to be smart about every aspect of your business, which includes having the know how to beat your competitors. Here are 6 things that every bar owner needs to smash the competition. 1. Intimately understand what the competition is doing to draw in customers. Read more at restaurantnews.com.

8 Underrated Vegetables With Extraordinary Health Benefits. Your grandmother probably told you the same thing you tell your own grandchildren: Eat your vegetables; they’re good for you. And there are always certain veggies we focus on—leafy greens like spinach, broccoli, and the like. But scientific research shows that some veggies that we all write off (celery and mushrooms, anyone?) are actually nutritional all-stars, too. Read more at huffingtonpost.com.