Why You Should Add A ‘Done List’ To Your To-Do List. I have a bit of a to-do list problem. At any given moment, I have four such lists going: two for the week (personal and work-related), one for the day, and another for the specific stuff I want to get done in the next 90 minutes. But I still find that I don’t get quite as much done during the day as I intend to. The answer, some productivity experts suggest, might be to add one more item to my to-do list: a “done” list, cataloging all the stuff I accomplished that day. Read more at huffingtonpost.com.
The Upside of a Wimpy Handshake. Weak handshakes are often frowned upon, but they may be healthier than firm ones. A fist bump, though, may be an even healthier choice. About twice as many bacteria were transferred with a handshake compared to a high-five, and the fist bump consistently produced the lowest transmission of all. Read more at nytimes.com.
Need a natural energy boost? Here are 7 food strategies. Food is fuel for our bodies, and our bodies reflect what we put into them. By learning how to eat in ways that boost energy and combat fatigue, you can do a lot to optimize your mental and physical performance throughout the day. 1. Make sure you’re getting enough iron. Read more at treehugger.com.